Yield: 4 Servings
|2 cups||Diced red potato|
|1 tablespoon||Reduced-calorie stick margarine|
|⅓ cup||Sliced green onions|
|1 teaspoon||Dried basil|
|½ teaspoon||Dried marjoram|
|1 \N||Clove garlic, minced|
|16 ounces||Egg substitute, (2 cartons)|
|¾ cup||Shredded reduced-fat sharp cheddar cheese, (3 ounces)|
Place potato in a saucepan; add water to cover, and bring to a boil. Cover, reduce heat, and simmer 15 minutes or until tender; drain.
Melt margarine in a 10-inch nonstick skillet over medium-high heat. Add potato, onions, and next 5 ingredients; saute 2 minutes. Spread mixture evenly in bottom of skillet; pour egg substitute over potato mixture.
Reduce heat to medium-low, and cook, uncovered, 8 minutes or until almost set.
Wrap handle of skillet with aluminum foil; broil 5-½ inches from heat 3 minutes. Sprinkle with cheese; broil an additional 30 seconds or until cheese melts. Yield: 4 servings.
Per serving: 278 Calories; 16g Fat (55% calories from fat); 19g Protein; 10g Carbohydrate; 7mg Cholesterol; 527mg Sodium Recipe by: Cooking Light, Jan/Feb 1995, page 122 Posted to MC-Recipe Digest V1 #430 by igor@... on Jan 28, 1997.