Hearty chicken & rice soup

Yield: 8 servings

Measure Ingredient
10 cups Chicken broth
1 medium Onion
1 cup Celery [sliced]
1 cup Carrots [sliced]
¼ cup Parsley [snipped]
½ teaspoon Black pepper
½ teaspoon Thyme leaves [dried]
1 \N Bay leaf
1½ cup Chicken [cubed]
2 tablespoons Lime juice
\N \N Lime slices for garnish

1) Combine the broth, onion, celery, carrots, parsley, pepper, thyme, and bay leaf in a dutch oven, and bring to a boil over high heat, stirring once or twice... 2) Reduce heat to low and simmer, uncovered, 10 to 15 min., then add the chicken and simmer for 5 to 10 min. more or `til the chicken is done... 3) Remove and discard bay leaf, stir in the rice and lime juice just before serving... garnish with lime slices...

Calories... 184 Cholesterol... 23mg Fat... 4g Sodium...

1209mg

From the All New Diet Cookbook and Fred Goslin on Cyberealm Bbs, home of KookNet, in Watertown NY (315) 786-1120

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