Gumbo ii

1 servings

Ingredients

QuantityIngredient
2poundsShrimp, chicken, or crawfish
1Stick oleo
1largeOnion, chopped
1Stalk celery, chopped
3quartsWater
1tablespoonGreen onions
2cansTomatoes
2cupsOkra, cut up
2tablespoonsOil
4tablespoonsFlour
1largeBell pepper, chopped
2Cloves garlic, chopped
4tablespoonsWorcestershire sauce

Directions

Fry fresh okra in oil; do not burn. add oleo anbd flour. Make roux. Add onion, celery, bell pepper and garlic. Saute until soft.

Add water and Worcestershire sauce. Add the tomatoes. Cook for 1-2 hrs. Add the meat of your choice. Let simmer for 30 min. Serve with rice.