Gingerly pumpkin soup

4 Servings

Ingredients

QuantityIngredient
2teaspoonsVegetable oil
2largesShallots;, minced
1smallYellow onion; chopped
½tablespoonFresh ginger root; grated
2cupsPumpkin puree
1cupOrange juice
2cupsDefatted chicken stock
1teaspoonSalt
1teaspoonOrange zest
½teaspoonPepper
teaspoonGround cloves
2tablespoonsFresh parsley; minced

Directions

1. Heat the oil in a soup pot over low heat. Saute the shallot, onion and ginger in the oil until the onion is soft and golden. Be careful not to scorch the ginger.

2. Add the pumpkin, orange juice, stock, salt, zest, pepper and cloves.

Simmer for 10 minutes over medium heat.

3. Garnish with parsley.

112 calories 6 G Protein 2 G Fat 21 G Carbohydrate 386 MG Sodium 0 MG Cholesterol

Recipe by: Wholehearted Cooking-Terry Blonder Posted to TNT - Prodigy's Recipe Exchange Newsletter by phinehas@... on Nov 02, 1997