Ggolden hash brown potatoes and zucchini^
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | larges | Potatoes, peeled and |
Shredded | ||
1 | medium | Zucchini, shredded |
1 | medium | Onion, grated |
2 | Egg whites | |
OR | ||
⅓ | cup | Egg Beaters |
⅓ | cup | Matzo meal |
4 | teaspoons | Low sodium soy sauce |
Directions
Drain vegetables very well. Combine with remaining ingredients. Cook in a slillet sprayed with Pam until brown and crusty.
Per serving: Calories: 66 Protein: 4g Carbohydrates: 9g Fat: trace Sodium: 217mg Cholesterol: 0mg
Adapted from Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 3-95.
Submitted By CAROLYN SHAW On 04-04-95