French pot roast

Yield: 8 Servings

Measure Ingredient
4 pounds Boneless round or chuck
2 tablespoons Flour
2 tablespoons Oil
1 can Condensed onion soup
1 Green pepper -- seed/slice

1. Trim excess fat from roast; rub beef well with flour; brown in oil in a large skillet or an electric slow cooker. 2. Place meat in slow cooker; pour onion soup over; cover cooker. 3. Cook on low for 10 hours or on high for 5 hours, or until meat is tender when pierced with a two tined fork. Place green pepper rings on roast to steam during last 10 minutes of cooking. Remove meat and pepper rings to heated serving platter; keep ;hot while making gravy from juices. 4.

Turn heat to high. Combine ¼ cup flour and ½ cup cold water in a cup to make a smooth pate. Stir into slow cooker; cover; cook 15 minutes; taste and season with salt and pepper if needed.

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