Fit in your pants, eggplants (vegan)

1 servings

Ingredients

QuantityIngredient
¾poundsEggplant, peeled and cut in
1*inch cubes
½cupOnion, chopped
3Cloves garlic
cupVeg. broth (I use \"chicken\"
Flavor)
½cupRice
½teaspoonThyme
1Bay leaf
¼teaspoonCayenne pepper or pepper
Flakes
1cupCrushed tomatos
Pepper to taste

Directions

Saute onions and garlic in ¼ cup of broth until wilted. Add eggplant and pep per and mix. Cook for about 5 minutes. Add the rest of the ingredients and cook c overed until the rice is done (stir occasionally).

Remove the bay leaf. This recipe really holds in the heat so let it cool in the pan for a while. Enjoy

*Note: Some types of rice require different water/rice ratios. Adjust the bro th and rice quantities accordingly. You may need to add a little more broth or water during the cooking process. I think the eggplant soaks some of it up.

Posted by Roni.Gildenston@... (Roni Gildenston) to the Fatfree Digest [Volume 14 Issue 20]

Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@... using MMCONV. Archived through kindness of Karen Mintzias, km@....

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