Fit in your pants, eggplants (vegan)

Yield: 1 servings

Measure Ingredient
¾ pounds Eggplant, peeled and cut in
\N \N 1*inch cubes
½ cup Onion, chopped
3 \N Cloves garlic
1¼ cup Veg. broth (I use \"chicken\"
\N \N Flavor)
½ cup Rice
½ teaspoon Thyme
1 \N Bay leaf
¼ teaspoon Cayenne pepper or pepper
\N \N Flakes
1 cup Crushed tomatos
\N \N Pepper to taste

Saute onions and garlic in ¼ cup of broth until wilted. Add eggplant and pep per and mix. Cook for about 5 minutes. Add the rest of the ingredients and cook c overed until the rice is done (stir occasionally).

Remove the bay leaf. This recipe really holds in the heat so let it cool in the pan for a while. Enjoy

*Note: Some types of rice require different water/rice ratios. Adjust the bro th and rice quantities accordingly. You may need to add a little more broth or water during the cooking process. I think the eggplant soaks some of it up.

Posted by Roni.Gildenston@... (Roni Gildenston) to the Fatfree Digest [Volume 14 Issue 20]

Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@... using MMCONV. Archived through kindness of Karen Mintzias, km@....


Similar recipes