Eat smart oriental chicken salad

Yield: 1 Servings

Measure Ingredient
4 \N Chicken Breast Filets
4 tablespoons Soy Sauce
4 tablespoons Sherry
1 dash Garlic Powder
2 \N Tsp. minced fresh ginger
1 \N Head Eat Smart Lettuce
1 bunch Coriander
2 \N Stalks of Green Onions
½ cup Chopped roasted peanuts
2 cups Fried Chow mein Noodles
4 teaspoons Dry Mustard
3 tablespoons Toasted Sesame Seeds
4 tablespoons Soy Sauce
1 tablespoon Sherry
2 tablespoons Sesame Oil
1 tablespoon Vegetable Oil
2 tablespoons Rice Vinegar
1 tablespoon Sugar
½ teaspoon Minced ginger



Here's a recipe I haven't tried yet but plan to in the near future. I found it on the package wrap around my Lettuce that I purchased a few weeks ago from grocery store, it was packaged by Apio, Inc. I love Chinese food and thought this would be one worth sharing.

Mix soy sauce, Sherry, Garlic Powder, and ginger in a shallow baking dish.

Marinate Chicken for several hours. Bake chicken skin side up for 45 minutes at 325F and shred chicken when cool. Shred Lettuce and green onions; chop coriander and peanuts. Toss these ingredients in a large mixing bowl. Add chicken and Chow Mein Noodles and set aside.

SESAME GINGER DRESSING: Prepare dressing by mixing dry mustard, sesame oil, veg oil, soy sauce,Sherry, Vinegar, Sugar, Sesame Seeds and Ginger together. Pour dressing over salad and toss gently. Sprinkle Peanuts on top.

Serves 4

Posted to TNT Recipes Digest by "Cynthia" <babycakes@...> on Mar 6, 1998

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