Eat smart oriental chicken salad

1 Servings

Ingredients

QuantityIngredient
4Chicken Breast Filets
4tablespoonsSoy Sauce
4tablespoonsSherry
1dashGarlic Powder
2Tsp. minced fresh ginger
1Head Eat Smart Lettuce
1bunchCoriander
2Stalks of Green Onions
½cupChopped roasted peanuts
2cupsFried Chow mein Noodles
4teaspoonsDry Mustard
3tablespoonsToasted Sesame Seeds
4tablespoonsSoy Sauce
1tablespoonSherry
2tablespoonsSesame Oil
1tablespoonVegetable Oil
2tablespoonsRice Vinegar
1tablespoonSugar
½teaspoonMinced ginger

Directions

OPTIONAL

SESAME GINGER DRESSING

Here's a recipe I haven't tried yet but plan to in the near future. I found it on the package wrap around my Lettuce that I purchased a few weeks ago from grocery store, it was packaged by Apio, Inc. I love Chinese food and thought this would be one worth sharing.

Mix soy sauce, Sherry, Garlic Powder, and ginger in a shallow baking dish.

Marinate Chicken for several hours. Bake chicken skin side up for 45 minutes at 325F and shred chicken when cool. Shred Lettuce and green onions; chop coriander and peanuts. Toss these ingredients in a large mixing bowl. Add chicken and Chow Mein Noodles and set aside.

SESAME GINGER DRESSING: Prepare dressing by mixing dry mustard, sesame oil, veg oil, soy sauce,Sherry, Vinegar, Sugar, Sesame Seeds and Ginger together. Pour dressing over salad and toss gently. Sprinkle Peanuts on top.

Serves 4

Posted to TNT Recipes Digest by "Cynthia" <babycakes@...> on Mar 6, 1998