Diabetic baked apples with raisins
2 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | Apples | |
| Orange juice | ||
| 1 | tablespoon | Raisins |
| Pinch ground cinnamon | ||
Directions
Peel and core the apples. Coat with the orange juice on the outer surface. Stuff with the raisins. Sprinkle on the cinnamon. Place in Pyrex baking cups. Bake in a 350 F oven 25 to 30 minutes or until fork pierces surface easily. Serve warm or cold.
1 apple - 74 calories, 1½ fruit exchange 19 grams carbohydrate, 0 protein, 0 fat, 0 sodium, 105 potassium, 0 cholesterol Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986 Shared but not tested by Elizabeth Rodier.
My note: Apples may be baked in the microwave until soft.
Submitted By ANNE MARIE CHIAPPETTA On 03-27-95