Curried lentils #2

6 Servings

Ingredients

QuantityIngredient
Non-stick vegetable spray
2Cloves garlic; minced
1smallOnion; chopped
2tablespoonsFresh ginger; minced (fresh ginger can be kept in freezer until needed)
½teaspoonTurmeric
½teaspoonCumin seeds crushed; -or-
¼teaspoonGround cumin
¼teaspoonGround allspice
2teaspoonsCurry power
1teaspoonSalt
1cupWashed lentils
¾cupBrown rice
3cupsWater

Directions

Got this out of the Orange Co. Register, tried it and it tasted great! Spray a large, heavy pan with non-stick cooking spray. Heat pan to medium heat. Add garlic, onion and ginger and cook until a golden brown. Add spices and cook for 2 more minutes.

Add lentils and rice and mix well. Stir in water and bring to a boil.

Reduce heat to low and cook cover, 35-45 minutes, or until the lentils and rice are tender and all of the liquid is absorbed. If necessary, add a few more tablespoons of water to cook until the rice is tender.

Remove from heat and allow to stand, covered, for 10 minutes before serving. Makes 6 cups.

MINGRAM@...

(JUDY MINGRAM)

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