Crocked orange chicken
6 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 6 | Skinless Boneless Chicken Breasts | |
| ½ | teaspoon | Ginger |
| 1 | teaspoon | Salt |
| Pepper | ||
| 8 | ounces | Orange Juice, From Frozen Concentrate |
| 1½ | cup | Coconut; Shredded |
| 2 | cups | Mandarin Oranges; Segments |
| Or fresh orange segments | ||
| 2 | Green onions; chopped | |
| Cooked rice; hot | ||
Directions
Put chicken, ginger, salt, pepper & frozen orange juice in slow-cooking crockpot and cook on low 6 hours. Serve chicken on hot cooked rice on platter. Top with coconut, orange segments and green onions. Serve chicken liquid in gravy boat, if desired.
This is quite good.
Posted to Digest eat-lf.v096.n124 Date: Thu, 15 Aug 1996 09:13:11 -0500 From: matejka@... (Anita A. Matejka) NOTES : Cal 279.7
Fat 6.4g
Carb 14.6g
Fiber 3.4g
Protein 40.3g
Sodium 479mg
CFF20.9%