Crick's seitan sausage
16 patties
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 8 | ounces | Seitan (2 cups) |
| 5 | tablespoons | Soy flour |
| 2 | tablespoons | Safflower oil |
| 2 | teaspoons | Sage |
| ½ | teaspoon | Salt |
| ½ | teaspoon | Dry mustard |
| ½ | teaspoon | Red pepper; crushed |
Directions
GRIND IN BLENDER OR PROCESS
COMBINE IN A BOWL WITH
Shape into 2" patties. Pan fry on both sides until browned or even bake at 400 degrees for 15 to 20 minutes.
Each patty: Calories:41, Protein: 6gm., Carbo.: 1 gm., Fat: 2 gm Cooking with Gluten & Seitan, Dorothy Bates, The Book Pub. Co., 1993 ISBN: 0-913990-95-7 Typed for Meal Master by Susan Grabowski 9-94 Submitted By ROBERT MILES On 09-26-95