Yield: 1 Servings
Measure | Ingredient |
---|---|
5 cups | Stock or water |
8 cups | Yams; peeled and chopped |
2 larges | Carrots; roughly chopped |
2 larges | Celery stalks; roughly chopped |
½ teaspoon | Cinnamon |
¼ teaspoon | Ground ginger; (I like a teaspoon or more) |
½ teaspoon | Salt |
This is a favorite in my house, from _Fat Free & Delicious_ by Siegel. He calls it--
Bring stock or water to a boil. Add all ingredients. Boil until all veggies are soft, approximately 30 minutes. Let cool slightly, place in a blender or food processor, a batch at a time and blend until smooth. Return to pot, keep warm on low heat for 15 minutes.
Posted to fatfree digest by "Jan Gordon" <jan@...> on Sep 29, 1998, converted by MM_Buster v2.0l.