Cook-and-rinse method

Yield: 1 servings

Measure Ingredient
\N \N Brown meat in a skillet;
\N \N Drain in colander over sink
\N \N With hot running
\N \N Water Using hot tap water,
\N \N Rinse the meat a couple of
\N \N Minutes, stirring
\N \N To eliminate surface fat and
\N \N Break up the fat for easy
\N \N Drainage Running
\N \N Disposer during the process
\N \N Helps avoid drainage
\N \N Problems Allow meat
\N \N To drain or dry with paper
\N \N Toweling and use as you
\N \N Would in recipes
\N \N Calling for crumbled, cooked
\N \N Ground beef.

When you rinse and drain the meat, fat is reduced by 65 percent according to the University of Minnesota.

From: Joyce Monschein Date: 09-28-95 (23:48) (159) Fido: Cooking

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