Yield: 1 servings
Measure | Ingredient |
---|---|
1 teaspoon | Unflavored gelatin |
1⅔ cup | Unsweetened apple juice |
2 teaspoons | Lemon juice |
1 \N | Cinnamon stick 1\" long |
1 drop | Each yellow & red food col. |
4 teaspoons | Artificial sweetener equiv.* |
* sweetener equivalent to 4 tsp sugar Soften gelatin in ¼ c apple juice. Combine remaining apple juice, lemon juice, cinnamon stick and food coloring, if desired, in a saucepan. Boil about 7 min to reduce by ⅓. Remove from heat.
Stir in sweetener and softened gelatin until it dissolves. Discard cinnamon stick. Pour into a sterilized jar. Cover tightly. Store in refrigerator.
Makes about 1 cup Each serving 1 tbsp, 1 ++ Extra 3 g carbohydrate, 12 calories
Source: Choice Cooking, Canadian Diabetes Association Shared by Elizabeth Rodier 6/93