Yield: 1 servings
|1 teaspoon||Unflavored gelatin|
|1⅔ cup||Unsweetened apple juice|
|2 teaspoons||Lemon juice|
|1 \N||Cinnamon stick 1\" long|
|1 drop||Each yellow & red food col.|
|4 teaspoons||Artificial sweetener equiv.*|
* sweetener equivalent to 4 tsp sugar Soften gelatin in ¼ c apple juice. Combine remaining apple juice, lemon juice, cinnamon stick and food coloring, if desired, in a saucepan. Boil about 7 min to reduce by ⅓. Remove from heat.
Stir in sweetener and softened gelatin until it dissolves. Discard cinnamon stick. Pour into a sterilized jar. Cover tightly. Store in refrigerator.
Makes about 1 cup Each serving 1 tbsp, 1 ++ Extra 3 g carbohydrate, 12 calories
Source: Choice Cooking, Canadian Diabetes Association Shared by Elizabeth Rodier 6/93