Chicken breasts in mushroom sauce
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 8 | ounces | Mushroom; sliced |
| ¼ | cup | Green onion; chopped |
| 1 | tablespoon | Butter Buds® |
| 2 | tablespoons | Flour |
| 2 | tablespoons | Dry sherry |
| ¼ | cup | Water |
| ½ | cup | Non-fat yogurt |
| ½ | teaspoon | Salt; optional |
| 1 | dash | Pepper |
| 1 | teaspoon | Chicken bouillon granules |
| 4 | Chicken breast halves without skin; boned | |
Directions
Combine mushrooms and onions in 1 qt. casserole. Cover. Microwave at HIGH 3 ~ 4½ min. or until mushrooms are tender. Drain well. Place butter in 4-cup measure. Microwave at HIGH 30 sec. to 1 ½ min. or until melted.
Blend in flour. Add sherry, water, yogurt, salt, pepper and bouillon. Stir in mushrooms and onions. Arrange chicken in 8 x 8 baking dish. Pour sauce over chicken. Cover with wax paper. Reduce power to 50% Microwave 14-20 min. or until sauce thickens and chicken is tender and no longer pink. Turn after 5 min. of cooking
Recipe by: MW on a Diet
Posted to MC-Recipe Digest by Vickie <pvreg@...> on Mar 22, 1998