Chicken & dumplings
6 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 6½ | cup | Water Divided |
| 4 | (8 Oz.) Chicken Breast | |
| Halves | ||
| 1½ | cup | Sliced Mushrooms |
| ¾ | cup | Diced Carrots |
| 2 | tablespoons | Chopped Onion |
| ¾ | teaspoon | Poultry Seasoning |
| ½ | teaspoon | Salt |
| ½ | teaspoon | Pepper |
| 1 | teaspoon | Lemon Juice |
| 4 | Drops Hot Sauce | |
| 1 | clove | Garlic Minced |
| 1¼ | cup | + 2 T. Flour, Divided |
| 1 | teaspoon | Baking Powder |
| ½ | cup | Skim Milk |
Directions
Place 6 Cups Water And Chicken, Mushrooms, Carrots, Onion in A Large Dutch Oven. Bring To A Boil; Cover. Reduce Heat & Simmer 45 Min. OR Until Chicken Is Tender. Remove Chicken From Broth & Let Each Cool Separately. Discard Bones & Skin. Cut Chicken Into Bite Size & Add To Vegetable Mixture. Cover & Chill 8 Hours. Skim Fat From Broth & Discard. Stir in Poultry Seasoning, Salt, Pepper, Lemon Juice, Hot Sauce & Garlic.
Combine ¼ C. Plus 2 T. Flour & Remaining ½ C. Water; Stir Well.
Bring Chicken Mixture To A Boil; Stir in Flour Mixture. Reduce Heat & Simmer Uncovered 35 Min. OR Until Thickened.
Combine Remaining 1 C. Flour & Baking Powder. Add Milk, Stirring Just Until Dry Ingredients Are Moistened. Drop Batter By Teaspoonfuls Into Boiling Broth; Cover. Reduce Heat And Simmer 15 Min. OR Until Dumplings Are Tender.
Pro. 26⅖, Fat 3.7, Carb. 27.9, Chol. 61, Iron 2⅒, Sodium 317, Calcium 82