Cherry clafouti^
8 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| Cooking Light 10/94 | ||
| Carolyn Shaw 6-95 | ||
| 1 | can | (16.5oz) pitted dark sweet |
| Cherries in heavy syrup, | ||
| Drained | ||
| Vegetable cooking spray | ||
| 2⅔ | cup | (2%) lowfat milk |
| ¾ | cup | Flour |
| ½ | cup | Sugar |
| 2 | teaspoons | Vanilla |
| ¼ | teaspoon | Salt |
| 1 | Egg | |
| 1 | Egg white | |
| ¼ | cup | Sugar |
| 1 | tablespoon | Powdered sugar |
| 2⅔ | cup | Lowfat frozen vanilla |
| Yogurt | ||
Directions
Place cherries in an 8" square baking dish or deep dish quich dish sprayed with cooking spray; set side.
Combine milk, flour, sugar, vanilla, salt, egg and egg white; stir well with wore whisk. Pour over cherries; sprinkle with ¼ c sugar.
Bake at 375F. for 1 hour 55 minutes or until set. Dust with powdered sugar. Serve warm; top each serving with ⅓ cup frozen yogurt.
Per serving: 234 calories, 6⅕ g protein, 46⅒ g carbohydrate, ⅖ g fiber, 36 mg cholesterol, ⅘ mg iron, 141 mg sodium, 139 mg calcium.
Submitted By CAROLYN SHAW On 07-26-95