Yield: 4 Servings
Measure | Ingredient |
---|---|
3 cups | Leeks; scrubbed and chopped into 1/2\" pieces |
1 clove | Garlic; crushed |
1 tablespoon | Olive oil |
2 cups | Raw carots; scrubbed and finely diced |
1 cup | Raw red potatoe; finely diced |
2 tablespoons | Tomato paste |
\N pinch | Dried thyme |
\N pinch | Dried oregano |
\N \N | Salt and pepper to taste |
2 cups | Vegetable broth |
½ cup | Ripe plives; pitted and chopped |
SAute leek and garlic in oil in a 4-quart stew pot. When leeks are soft, add all other vegetables and seasonings. Add broth, cover, and bring to a boil. Reduce heat and simmer at least 45 minutes. During last 5 minutes of cooking stir in olives. (Note: thiken with 1 tablspoon whole wheat or rice flour if desired) Total Calories per serving: 235 Fat: 10 grams Source: Vegetarian Journal, Jan/Feb 1995 Pooh's Recipe dbase (lisa-pooh@...) ⅔/96 Submitted By "LISABETH F CRAWFORD (POOH)" <LISA_POOH@...> On SUN, 04 FEB 1996 205004 -0500 (EST)