Yield: 8 Servings
| Measure | Ingredient |
|---|---|
| 1 cup | SLICED BANANA; (1 MEDIUM) |
| 1 cup | SLICED FRESH STRAWBERRIES |
| 1 \N | KEEBLER GRAHAM CRACKER PIECRUST; (6-OUNCE) |
| 1 pack | JELLO SUGAR-FREE INSTANT BANANA PUDDING MIX; (4-SERVING) |
| ⅔ cup | CARNATION NONFAT DRY MILK POWDER |
| 1 can | (8-oz) CRUSHED PINEAPPLE PACKED IN FRUIT JUICE; DRAINED AND LIQUID RESERVED |
| ¾ cup | COOL WHIP LITE |
| ½ teaspoon | RUM EXTRACT |
| 1 teaspoon | COCONUT EXTRACT |
| 2 tablespoons | FLAKED COCONUT |
LAYER BANANAS AND STRAWBERRIES IN BOTTOM OF PIECRUST. IN A MEDIUM BOWL, COMBINE DRY PUDDING MIX AND DRY MILK POWDER. ADD ENOUGH WATER TO RESERVED PINEAPPLE JUICE TO MAKE 1⅓ CUPS LIQUID. ADD LIQUID TO DRY PUDDING MIXTURE. MIX WELL USING A WIRE WHISK. BLEND IN ¼ CUP COOL WHIP LITE AND RUM EXTRACT. SPREAD PUDDING MIXTURE EVENLY OVER FRUIT. REFRIGERATE WHILE PREPARING TOPPING. IN A SMALL BOWL, COMBINE PINEAPPLE, REMAINING ½ CUP COOL WHIP LITE, AND COCONUT EXTRACT. MIX GENTLY TO COMBINE. FROST TOP OF PIE WITH PINEAPPLE MIXTURE. EVENLY SPRINKLE COCONUT OVER THE TOP.
REFRIGERATE AT LEAST 1 HOUR. CUT INTO 8 SERVINGS.
EACH SERVING EQUALS: CALORIES - 207 FAT - 7gm PROTEIN - 3gm CARBOHYDRATE - 34gm SODIUM - 349mg FIBER - 2gm DIABETIC EXCHANGES - 1 STARCH * 1 FRUIT * 1 FAT *NOTE: TO FURTHER REDUCE FAT, USE COOL WHIP FREE AND REDUCED FAT GRAHAM CRACKER CRUST. THESE SUBSTITUTIONS DO NOT AFFECT QUALITY OF RECIPE.
Posted to Bakery-Shoppe Digest by Kat <scizwiz@...> on Apr 13, 1998