Braised leeks
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | teaspoon | Canola oil |
| 4 | pounds | Leeks, trimmed, washed, and quartered lengthwise |
| 1 | cup | Chicken broth |
| 2 | tablespoons | Sugar |
Directions
In a medium skillet with a lid, heat theoil over medium heat. Add the leeks and chicken broth and cover. Braise for 10-15 minutes, or until the leeks are tender, stirring occasionally. Remove the lid, cand ciik for 10-12 minutes, until the broth has almost evaporated.
Increase the heat to high and sprinkle the sugar over the leeks. Cook 10 minutes more, stirring frequently, until the leeks are lightly carmelized. Serve immediately.
Per serving: 100 calories, 20g carb., 2g protein, 0mg chol., 1.7g/15% fat
Source Great Good Food by Julee Rosso Posted by Carolyn Shaw Submitted By CAROLYN SHAW On 10-02-94