Basic strained yogurt
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | cups | Plain nonfat yogurt |
| Strainer | ||
| Bowl | ||
| ORange | ||
| 1 | small | Sieve lined with |
| 100 | %-cotton cheese cloth | |
Directions
Place 2 cups plain nonfat yogurt in a yogurt strainer over a bowl.
(Or, use a small sieve lined with a piece of 100-percent-cotton cheesecloth.) Cover and let drain in the refrigerator for 5 hours or overnight. Makes about 1 cup. Eating Right, Living Well 1993 This can be used in place of cream cheese for many recipes with the result being much less fat and cholesterol.
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