500 fat-free recipes

Yield: 1 servings

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On Thu, 15 Dec 1994 15:06:08 -0500 tkreider@... wrote: > Several people have asked for Author/Publisher/ISBN info for the > "500 fatfree recipes" book. I will check tonight and post.

Schlesinger, Sarah. 500 Fat-Free Recipes, A Complete Guide to Reducing the Fat in Your Diet: 500 recipes from soup to dessert containing one gram of fat or less. 1994. Villard Books. ISBN: 0-679-41589. (OVO-LACTO)

Ornish-based cookbook. All recipes have less than one gram of fat per serving. No high-fat ingredients whatsoever. Heavy on egg whites and skimmed milk products. Almost vegetarian, does call for defatted chicken stock in many recipes. Very comprehensive, includes breakfast, lunch, snacks, and drinks. 500 recipes.

* full list available via ftp as ftp.rahul.net:/pub/artemis/fatfree/FAQ/book.list.veg or via email-server, send following message: To: ba-fatfree-request@... Sujbect: archive Body of message: get FAQ/book.list.veg

Posted by Michelle Dick <artemis> to Fatfree Digest [Volume 13 Issue 16] Dec. 16, 1994.

FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@... using MMCONV.

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