\"braveheart\" cock-a-leekie soup

6 Servings

Ingredients

QuantityIngredient
13.5lb frying chicken; cut into 8 pieces
1poundsBeef shanks; cut into 1-inch pieces
6cupsChicken stock
3slicesThick cut bacon
1tablespoonDreid leaf thyme
1Bay leaf
¾cupPearl barley
cupChopped leek; white only
Salt and pepper to taste
2tablespoonsChopped parsley

Directions

Put the chicken, beef, stock, bacon, thyme, and bay leaf in a large, heavy pot and bring to a boil. Reduce the heat and simmer, covered, for 30 minutes. Meanwhile boil barley in 1½ cups water for 10 minutes. Drain and set aside. Remove chicken for pot. When cool enoguh to handle, debone and set aside. Add leeks and barley to the pot, and simmer 15 minutes.

Remove beef shanks and debone. Chop meat coarsely, and return to the pot, along with the chicken. Simmer covered, for 5 minutes more. Season with salt and pepper to taste and garnish with parsley.

Nutritional info per serving: 626 cal; 65g pro, 32g carb, 25g fat (37%) Source: Miami Herald 3/21/96 adapted from THe Frugal Gourmet on Our Immigrant Ancestors by Jeff Smith formatted 3/24/96 by Lisa Crawford From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini