Vegetable stuffed chayote
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | mediums | Chayote Fruit; (8 Oz Each) |
| 1 | cup | Mushrooms, Fresh; Sliced |
| ½ | cup | Sweet Red Pepper; Chopped |
| 1 | Clove Garlic; Minced | |
| 1 | tablespoon | Margarine |
| 1½ | cup | Whole Grain Bread Crumbs; Toasted* |
| ½ | cup | Parmesan Cheese; Shredded |
| 1 | Egg; Beaten | |
| 2 | tablespoons | Cilantro; Snipped |
| ⅛ | teaspoon | Salt |
| ⅛ | teaspoon | Pepper |
| ¼ | teaspoon | Instant Vegetable Bouillon Granules |
| ¼ | cup | Water |
Directions
Halve Chayote lengthwise. Place halves in enough cold salted water to cover. Bring to a boil; reduce heat. Cover and simmer for 12 to 15 minutes or until tender. Drain.
When cool enough to handle, remove seed. Scoop out and reserve pulp to within ¼ inch of skin. Invert shells; set aside to drain. Chop pulp, drain. If necessary, squeeze pulp between paper towels to remove excess liquid. Set aside.
Meanwhile, for stuffing, in a large skillet cook mushrooms, sweet pepper, onion and garlic in hot margarine till tender but not brown. Remove from heat. Stir in Chayote pulp, toasted bread crumbs, ⅓ cup of the parmesan cheese, eggs, cilantro, salt and papper. Dissolve the bouillon granules in the water; stir into stuffing. Spoon stuffing into Chayote shells.
Place shells in a 2 quart square baking dish. Cover and bake in a 350 degree oven about 25 minutes or till heated through. Sprinkle with remaining parmesan cheese. Bake for 3 to 5 minutes more till cheese melts.
Makes 4 servings.
* To toast bread crumbs, spread them in a single layer in a shallow baking pan. Bake in a 350 degree oven about 8 minutes or till toasted.
NOTES : Chayote (chaw-YOTE-ee) is a pear shaped squash with a moist pulp that tasts like a cross between an apple and a cucumber. Look for small, firm, unblemished chayotes and store them in a plastic bag in your refrigerator for up to 2 weeks.