Summer prawn and tomato salad
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 225 | grams | Basmati rice |
| 1 | 170 gram pkt Lightly Smoked Lardons or diced | |
| ; streaky bacon | ||
| 3 | tablespoons | Tuscan Extra Virgin Olive Oil |
| 1 | 170 gram pkt Quick-Frozen Cooked and Peeled King; defrosted | |
| ; Prawns | ||
| 4 | Sweetheart Tomatoes; chopped | |
| 1 | Green pepper; de-seeded and diced | |
| 3 | Salad onions; diagonally sliced | |
| 2 | tablespoons | Chopped fresh parsley |
| 1 | teaspoon | Wild Flower Honey |
| 1 | Tdsp Italian Balsamic Vinegar | |
| 1 | Garlic clove; crushed | |
| Salt and ground black pepper | ||
| 1 | Red pepper; de-seeded and | |
| ; sliced | ||
Directions
1 Cook the rice according to the packet instructions, then run under cold water, drain and set aside.
2 Meanwhile, fry the lardons or diced bacon in a frying pan with a little of the oil until golden, then place in a large bowl with the prawns, tomatoes, green pepper, onions and parsley.
3 In a separate bowl, mix the remaining olive oil with the honey, balsamic vinegar and garlic, then stir gently into the salad.
4 Spoon a portion of rice into a small cup and turn out carefully on to a plate. Top with the salad, season, and garnish with red pepper.
You can buy the ingredients for these recipes in your local M&S. Store cupboard ingredients are marked with an asterisk Converted by MC_Buster.
NOTES : This versatile cold dish is ideal for picnics, and you could serve it with a fresh green salad instead of rice.
Converted by MM_Buster v2.0l.