Soupa fakes

Yield: 2 servings

Measure Ingredient
170 grams Lentils
1 Medium carrot
4 Garlic cloves, halved
¼ Chopped onion
60 millilitres Olive oil
190 grams Canned peeled tomatoes
Sea salt
Black pepper

Boil the lentils for 5 minutes Empty the water and add 500ml of water Bring to the boil and allow to simmer for 10 minutes Add all the other ingredients and allow to cook on a low heat until all the ingredients are tender (takes about an hour or so) Serve when thick

Posted by Kaz Dunkley

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