Sindhi vegetable curry

1 servings

Ingredients

QuantityIngredient
3mediumsPotatoes
1Carrot
10Lady fingers small and healthy
10Cluster beans; (gavar)
10French beans
3smallsBrinjals
1Thick slice yam; (suran)
1tablespoonCoriander leaves finely chopped
1teaspoonMint leaves finely chopped
1teaspoonGinger grated
5Green chillies; (5 to 6)
1Stalk curry leaves
1tablespoonTamarind water
5Cocum pieces dried; (5 to 6)
1teaspoonFenugreek seeds
1teaspoonCumin seeds
tablespoonGram or wheat flour
½teaspoonRed chilli powder
½teaspoonTurmeric powder
3Pinches asafoetida; (3 to 4)
Salt to taste
teaspoonSugar
2tablespoonsOil

Directions

Soak cocum in ½ cup water for 20 minutes.

Scrub and wash potatoes. Chop into chunks, skin intact.

Scrape carrot quarter lengthwise, cut into 2 inch pieces.

Trim very little of ladyfinger ends, halve brinjals.

Peel and chop yam into chunks. Chop 3 green chillies fine.

Boil potatoes and yam covered, for 5-6 minutes in 2 cups water.

Clean and cut stubs of both beans chop to 2" pieces if too long.

Heat oil, add cumin & fenugreek seeds, asafoetida, allow to splutter.

Add chopped green chilli, ginger, curry leaves, stir.

Add flour, stir vigorously, add a teaspoon of oil if required.

When aroma exudes, add chilli and turmeric powders.

Add 6 cups warm water.

Stir till flour liquid is smooth and boil commences.

Add all vegetables, including potato yam water.

Simmer for 10 minutes.

Add sugar, salt, cocum with water, whole chillies, and tamarind water.

Boil till gravy is like dal thickness.

Garnish with mint and coriander.

Serve hot with rice.

Making time: 1 hour

Makes:6-7 servings bowl

Shelflife: Best fresh

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