Simply superb banana cream pie
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | Purchased 9 inch chocolate crumb pie crust | |
2 | mediums | Bananas; sliced |
1 | pack | (4 serving) sugar free instant banana pudding mix |
⅔ | cup | Dry nonfat milk powder |
1⅓ | cup | Water |
1 | cup | Reduced calorie Cool Whip (8 calories per serving) |
1 | tablespoon | Chocolate syrup |
Directions
(Joanna Lund's Cook book)
Layer bananas on bottom of pie crust. In medium bowl combine pudding mix and nonfat dry milk powder. Add water. Mix well using a wire whisk. Blend in ½ cup Cool Whip. Pour over bananas. Chill until set, about 2 hours.
Evenly spread remaining ½ cup Cool Whip topping over the pudding layer.
Drizzle chocolate syrup over top. chill until ready to serve. Delicious! Serves 8
Each serving equals: 200 calories, 6 gm. fat, 4 gm. Pro, 32 gm. Carbo, 298 mg. sodium Diabetic: 1 starch, 1 fat, 1 fruit Posted to Digest eat-lf.v097.n197 by "William & Evelyn Hall" <wchall@...> on Aug 5, 1997