Shrimp creole ala fred

Yield: 10 servings

Measure Ingredient
1 cup Flour
1 cup Oil
2 cups Onions [chopped]
1 cup Celery [chopped]
½ cup Green bell Pepper [chopped]
2 Cloves garlic [chopped]
1 tablespoon Salt
½ teaspoon Pepper
28 ounces Canned tomatoes [chopped
2 cans (6oz each) tomato paste
6 cups Water
4 pounds Shrimp [peeled & deveined]


1) In a skillet, brown the flour in the oil stirring constantly... Add the onions, celery, green peppers, garlic, salt, and pepper... Saut‚ until the veggies are tender... 2) Add the tomatoes & tomatoe paste, mixing well... cook for 5 min. then add the water and simmer for 1 hour, and add the shrimp... Cook for 15 min...

3) Serve over hot cooked rice... garnished with parsley and onion tops (if desired)

From "Bill Saiff's ROD & REEL Recipes for HOOKIN' & COOKIN' Cookbook and re-typed with permission by Fred Goslin on Cyberealm Bbs in Watertown NY at (315) 786-1120

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