Scrambled tofu for breakfast, lunch or dinner
2 Servings
Ingredients
| Quantity | Measure | Ingredient |
|---|---|---|
| ½ | pounds | Firm tofu drained |
| ½ | Leek that has been cut | |
| Lengthwise, cleaned and | ||
| Diced | ||
| ¼ | teaspoon | Mustard seeds 1/2 tsp. curry powder |
| ¼ | cup | Water |
| x | Tamari (soy sauce) | |
| x | Cayenne powder and black | |
| Pepper to taste |
Directions
Heat oil in skillet until hot. Add mustard seeds and when they begin to pop add leek and saute for 2 minutes. Add crumbled tofu and continue sauting for 2 more minutes. Add water, tamari, and spices. Cover and cook until all water is cooked off. Serve with sprouts.I also saute with red pepper, black olives, celery and often throw in a handful of leftover brown rice whenever possible.
From: kbrewer@... (kevin k brewer). rfvc Digest V94 Issue #200 Sept. 17, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@... using MMCONV.
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