Yield: 4 servings
Measure | Ingredient |
---|---|
4 \N | 110 g; (4oz) medallions of |
\N \N | ; beef tenderloin |
220 millilitres | Strong beef stock; (8fl oz) |
4 tablespoons | Prickly pear jelly |
\N \N | Olive oil |
\N \N | Salt and pepper |
Season the beef with the salt and pepper. Saut the beef quickly in an oiled frying pan. Serve with the sauce over or under the beef.
Converted by MC_Buster.
Per serving: 0 Calories (kcal); 0g Total Fat; (0% calories from fat); 0g Protein; 0g Carbohydrate; 0mg Cholesterol; 0mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.