Sauteed beef medallions with chipotle prickly pear glacee
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
4 | 110 g; (4oz) medallions of | |
; beef tenderloin | ||
220 | millilitres | Strong beef stock; (8fl oz) |
4 | tablespoons | Prickly pear jelly |
Olive oil | ||
Salt and pepper |
Directions
Season the beef with the salt and pepper. Saut the beef quickly in an oiled frying pan. Serve with the sauce over or under the beef.
Converted by MC_Buster.
Per serving: 0 Calories (kcal); 0g Total Fat; (0% calories from fat); 0g Protein; 0g Carbohydrate; 0mg Cholesterol; 0mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.