Salmon parcels with watercress sauce
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
A little melted butter | ||
2 | Onions; sliced | |
1 | Sprig fresh dill | |
4 | Salmon steaks | |
Salt and freshly ground black pepper | ||
1 | Lemon | |
40 | grams | Butter; (1 1/2oz) |
175 | grams | Virtually fat free fromage frais; (6oz) |
1 | 75 grams pac fresh watercress; finely chopped |
Directions
1. Brush 4 sheets of foil with melted butter.
2. Divide the onion between each piece of foil, and place a sprig of dill on the onion.
3. Place one salmon steak on top of the onion and dill and squeeze over the lemon juice.
4. Add seasoning to taste and a knob of butter.
5. Wrap the foil around the fish to form a parcel and place on a baking tray in a preheated oven 180 C, 350 F, Gas Mark 4 for 20-25 minutes.
6. Meanwhile, pour the fromage frais in a bowl and stir in the chopped watercress with seasoning to taste.
7. Remove the salmon from the foil and serve with the sauce and new potatoes.
Converted by MC_Buster.
NOTES : A special supper dish, ideal for entertaining.
Converted by MM_Buster v2.0l.