Roasted vegetable hash with poached eggs

1 servings

Ingredients

QuantityIngredient
1tablespoonOlive oil
4Potatoes; diced
1Sweet potato; diced
1Onion; diced
3Cloves garlic; chopped
2Zucchini; diced
1Yellow squash; diced
2Tomatoes; seeded and diced
2dashesWorcestershire sauce
2tablespoonsCayenne sauce
¼cupChopped fresh basil
Salt and black pepper to taste
6cupsWater
1tablespoonWhite wine vinegar
12Eggs

Directions

HASH

POACHED EGGS

For the hash, heat olive oil in a very large saute pan until very hot. Add potatoes and sweet potatoes and cook until well browned, 4 to 5 minutes.

Add onion and garlic and saute until you can smell the aroma. Add zucchini and yellow squash and saute until crisp-tender, 3 to 4 minutes. Add tomatoes and toss with the vegetables. Season the mixture with Worcestershire sauce, cayenne sauce, basil, salt, and pepper and toss well.

Keep warm while poaching the eggs.

To poach the eggs, heat water and vinegar until simmering in a large saute pan with sides. Break the eggs into a cup and gently add them into the water. Poach for 4 to 5 minutes, or until yolk is nearly cooked. Remove eggs from pan with a slotted spoon to drain the liquid.

Divide the hash among 6 plates, then top each serving with 2 poached eggs.

Serve warm, with hot sauce on the side.

Serves six.

Converted by MC_Buster.

Per serving: 1620 Calories (kcal); 69g Total Fat; (37% calories from fat); 88g Protein; 168g Carbohydrate; 2244mg Cholesterol; 808mg Sodium Food Exchanges: 8 Grain(Starch); 9½ Lean Meat; 7 ½ Vegetable; 0 Fruit; 8 Fat; 0 Other Carbohydrates

Converted by MM_Buster v2.0n.