Yield: 6 servings
Measure | Ingredient |
---|---|
1 \N | Envelope unflavored gelatin (1/4 oz envelope) |
¼ cup | Water |
1 cup | Milk |
\N \N | Light whipped topping |
½ cup | Dutch process cocoa (or unsweetened cocoa) |
⅓ cup | NutraSweet (R) Spoonful (tm) |
2 cups | Light whipped topping |
\N \N | Chocolate curls or cocoa |
GARNISH
Sprinkle gelatin over water in small saucepan; let stand 2 to 3 minutes. Cook over low heat, stirring constantly, until gelatin is dissolved; cool. Stir ¼ cup of the milk into cocoa to make a paste; gradually stir in remaining milk.
Stir in gelatin mixture and NutraSweet Spoonful. Refrigerate until mixture begins to thicken, 20 to 30 minutes. Fold in 2 cups whipped topping.
Spoon mixture into stemmed glasses or serving bowl. Refrigerate 2 to 4 hours.
To serve, garnish mousse with dollops of whipped topping and chocolate curls.
NUTRITIONAL INFORMATION per serving: ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Calories: 95 Protein: 4 g Carbohydrates: 13 g Total Fat: 5 g Saturated Fat: <1 g Cholesterol: <1 mg Fiber: 2 g Sodium: 74 mg DIABETIC FOOD EXCHANGE: ½ Starch, 1 Fat
Source: NutraSweet pamphlet Typed for you by Karen Mintzias Submitted By KAREN MINTZIAS On 10-19-94