Peruvian tofu and vegetables

4 servings

Ingredients

QuantityIngredient
1teaspoonLight olive oil
With a dash of toasted sesame oil
1mediumOnion; cut into a 1/2 inch (1.75 cm) dice
3Peeled garlic cloves; bashed and chopped
3tablespoonsLow sodium tomato paste
1cupDe-alcoholized red wine
2cupsYellow Finn potatoes; cut in 1/2 inch (1.75 cm) dice
Carrots; peeled and cut in 1/2 inch (1.75 cm) dice
14½ounceNo-salt-added diced tomatoes in juice
1pounds1% tofu; cut in 1 inch (2.5-cm) cubes
12Kalamata olives; halved and pitted
2teaspoonsCapers; (heaping)
1cupLow sodium vegetable stock; (see recipe)
2Bay leaves
¼teaspoonGround red pepper; (cayenne pepper)
¼teaspoonGround allspice
¼teaspoonSalt
2cupsThickly sliced mushrooms
1cupFrozen petit peas
1teaspoonArrowroot mixed with
2teaspoonsDe-alcoholized red wine; (slurry)

Directions

1. Put the oil in a large high-sided skillet over medium-high heat. Fry the onion for 2 minutes or until it starts to wilt and color. Add the garlic and tomato. Reduce the heat to medium and stir until the tomato paste darkens, about 2½ minutes.

2. Deglaze the pan with the wine, scraping up the flavorful bits from the bottom. Add the potatoes, carrots, tomatoes, tofu, olives, capers, and vegetable stock. Stir in the bay leaves, cayenne, allspice, and salt. Bring to a boil, turn down the heat and simmer for 20 minutes. Add the mushrooms and cook 5 minutes more.

3. Stir in the peas and arrowroot slurry and heat until thickened. Ladle into hot bowls and serve with a slice of Rustic French Bread (see recipe).

NOTES : Capers seem to come in bottles with openings too narrow to get a measuring spoon into. What I do is pour the whole bottle into a measuring cup, take out what I need, then pour the rest back. This way I don't lose the brine which keeps capers from going off.

Recipe by: Copyright =AC 1996 by Kerr Corporation Posted to MM-Recipes Digest V4 #8 by Robert-Miles@... on Feb 23, 99, converted by MM_Buster v2.0l.