Peggy bass' roasted eggplant sandwich
4 Servings
Quantity | Ingredient | |
---|---|---|
1 | cup | Garlic and herb Shake n Bake mix for potatoes |
½ | teaspoon | Garlic; minced |
½ | teaspoon | Dried oregano |
½ | teaspoon | Basil |
½ | teaspoon | Black pepper |
1 | Eggplant; peeled and sliced into 1/4-inch thick rounds | |
4 | teaspoons | Spicy mustard |
1 | Tomato; sliced | |
1 | Vidalia onion; sliced | |
8 | slices | Fat-free pumpernickel bread |
Heat oven to 350 degrees. Mix Shake and Bake and all spices. Dip eggplant in mixture to coat both sides and place on non-stick baking dish. Bake 20 minutes at 350 degrees. Spread bread with mustard and assemble sandwich with tomato and onion slices.
Nutritional info ser serving: 364 cal; 12g pro, 71g carb, 5g fat (11%) Source: Miami Herald 3/16/95
Formatted 6/26/95 by Lisa Crawford (LISA_POOH@...)
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