Pear, rocket and blue cheese salad

1 servings

Ingredients

QuantityIngredient
250gramsFresh rocket leaves; well washed
2Firm Beurre Bosc pears
200gramsBlue cheese of your choice
100gramsRoasted hazelnuts
3tablespoonsHazelnut; (or olive) oil
1tablespoonWhite wine vinegar
2tablespoonsBalsamic vinegar
Salt and pepper to taste

Directions

Trim the rocket leaves and drain them well before placing them in a large salad bowl.

Halve and core the pears before thinly sliced the flesh. Add the pear slices to the salad bowl with the crumbled blue cheese and roasted hazelnuts.

Whisk together the hazelnut oil and vinegars before adding salt and pepper to taste.

Drizzle the dressing over the salad then toss thoroughly to coat all the leaves with some dressing.

Serve heaped into salad bowls, making sure that every dinner has plenty of pear, nuts and blue cheese to balance the flavour of the leaves.

Converted by MC_Buster.

Per serving: 173 Calories (kcal); 16g Total Fat; (78% calories from fat); 3g Protein; 7g Carbohydrate; 0mg Cholesterol; 1mg Sodium Food Exchanges: ½ Grain(Starch); ½ Lean Meat; 0 Vegetable; 0 Fruit; 3 Fat; 0 Other Carbohydrates

Converted by MM_Buster v2.0n.