Peach tart (ovo lacto)

Yield: 6 servings

Measure Ingredient
1 can (29 oz) sliced peaches,
Drained
¾ cup Rolled oats
1 cup Skim milk
½ cup Fat-free egg substitute
2 tablespoons Honey
1 teaspoon Vanilla
¼ teaspoon Cinnamon

Coat a deep 9' pie plate with a no-stick spray. Arrange the peaches in the dish.

In a blender, finely chop the oats. Add the milk, eggs, honey, vanilla and cinnamon. Process until well blended, stopping occasionally to scrape down the sides of the container. Pour over the peaches.

Bake at 350 degrees for 35 to 40 minutes or until puffed and golden.

Serves 6. Per serving: 132 cal, .7 g fat, 53 mg sodium This is good either hot or cold. I heep it in the fridge. Enjoy.

Source: From Prevention's 'Quick and Healthy Low-Fat Cooking' book.

Posted by Heibult Angela <J9AY@...> to the Fatfree Digest [Volume 15 Issue 13] Feb. 13, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@... using MMCONV. Archived through kindness of Karen Mintzias, km@....

1⅘á

Similar recipes