Pasta with black bean cilantro sauce
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | can | Black Beans -- drained |
| ½ | can | Rotel Diced Tomatoes With |
| Green Chiles | ||
| 10 | ounces | Pkg Spinach -- cooked and drained |
| 1 | medium | Onion -- chopped |
| 2 | Cloves Garlic -- minced | |
| 1 | cup | Mushrooms -- chopped |
| Pam Cooking Spray | ||
| 1 | can | Shoepeg Corn -- drained |
| 1 | can | Skim Evaporated Milk |
| 1 | tablespoon | Flour |
| ½ | cup | Parmesan Cheese -- grated |
| ½ | cup | Fresh Cilantro Leaves -- |
| Chopped | ||
| Pepper -- to taste | ||
Directions
In a skillet, brown garlic, onion and mushrooms until tender. Spray Pam all over veggies again and add flour. Stir flour around with veggies to coat (will have a pasty consistency. Over med-high heat, pour in milk and stir constantly until sauce begins to thicken and add Parmesan and pepper. When cheese is melted, transfer sauce to a saucepan and add tomatoes, beans, corn, spinach and cilantro. Heat through and serve over hot pasta- I used bowties.
Serves 6
Recipe By : Jenna <JFULLER@...>