Moroccan spiced rack of lamb with chickpea polenta

Yield: 2 servings

Measure Ingredient
1 \N Rack lamb
1 tablespoon Coriander; freshly chopped
2 tablespoons Mint; freshly chopped
300 millilitres Meat stock
250 grams Selection of root vegetables of your; (turnips, parsnips,
\N \N ; choice, baby onions, sweet
\N \N ; potatoes, carrots)
\N \N ; cut into small dice
50 grams Butter
\N \N Oil for cooking
1 can Chickpeas; drained and pureed
6 tablespoons Instant polenta
200 millilitres Milk
1 \N Garlic clove; crushed
1 tablespoon Coriander seeds
1 tablespoon Fennel seeds
1 tablespoon Cumin seeds
½ tablespoon Caraway seeds
1 tablespoon Cardamom seeds
½ teaspoon Turmeric
½ teaspoon Cinnamon; (all ingredients
\N \N ; blitzed together in
\N \N ; a blender)



Sprinkle the rack of lamb liberally with the avieh spice. Place in a pre-heated oven for 12-15 minutes until cooked pink.

At the same time, coat the vegetables with a little oil and roast in the same oven until golden.

Bring the milk and garlic to the boil in a saucepan. Rain in the polenta and cook, stirring continuously until the polenta leaves the sides of the plan clean. Add the pureed chickpeas, season to taste. Heat the meat stock with the coriander and mint, add the butter in small pieces, whisking consistently.

To serve, dress a spoonful of polenta in each serving bowl, cut the lamb rack into cutlets, dress on the polenta. Add the vegetables to the sauce and carefully pour over the lamb. Serve immediately.

Converted by MC_Buster.

Converted by MM_Buster v2.0l.

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