Low fat creme caramel
6 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ¾ | cup | Sugar |
| ½ | cup | Water |
| 3 | Eggs | |
| 2 | Egg whites | |
| 2 | cups | Evaporated skim milk |
| 3 | tablespoons | Maple syrup |
| 1½ | teaspoon | Vanilla |
| ¼ | teaspoon | Salt |
Directions
Heat oven to 350. In saucepan combine ½ c sugar and water boil until medium-brown. Place 1 tb in each of 6 custard cups. In a bowl mix eggs, whites, milk, syrup, sugar and salt. Strain into cups. Place cups in baking pan and add water to reach ½" up cups. Bake 35-40 min until knife comes out clean. 230 cal 4 g fat. 15% of calories from fat. Source: Canadian House and Home magazine