Lime zested salmon

Yield: 4 servings

Measure Ingredient
4 \N Salmon fillets; 4 oz. each
2 tablespoons Onions; green, chopped
2 tablespoons Sherry
1½ teaspoon Soy sauce; low sodium
1 teaspoon Gingerroot; peeled, grated
1 teaspoon Oil; vegetable
½ teaspoon Lime rind; grated
1 \N Mango; ripe, cut into 12 wedges
\N \N 236 Calories
\N \N 22.5g Protein
\N \N 15.6g Carbohydrates
\N \N 8.1g Fat
\N \N 44mg Cholesterol
\N \N 130mg Sodium


Place salmon in an 8 inch square baking dish. Combine green onions and next 6 ingredients; stir well. Pour over salmon. Cover and marinate in refrigerator for 30 minutes. Bake, uncovered at 450F for 15 minutes or until salmon flakes easily when tested with a fork.

Serve with mango wedges.

Source: Safeway's Nutrition Awareness Program from Cooking Light Magazine Submitted By DAVID KNIGHT On 05-22-95

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