Lentils and noodles

8 servings

Ingredients

QuantityIngredient
1teaspoonCold pressed vegetable oil
1largeOnion, chopped
10cupsWater
2cupsLentils
5largesRipe tomatoes, chopped, with juices reserved
1teaspoonSalt
3tablespoonsBraggs Aminos
1poundsWhole wheat elbow macaroni or shells

Directions

Heat the oil in the bottom of a large pot. Add the onion and cook, covered until the onion is tender. Add the water, lentils and tomatoes with their juices. Bring to a boil and cook, covered, for 20 to 25 minutes. Stir often to prevent sticking. Add the salt, Braggs Aminos and macaroni and cook another 10 minutes or until the noodles are tender. Stir often to prevent sticking.

From "The High Road to Health," by Lindsay Wagner and Ariane Spade Posted by Hilde Mott ⅖/95

Submitted By HILDE MOTT On 02-05-95