Lentil/vegetable stew

12 servings

Ingredients

QuantityIngredient
4cupsWater; or stock
48ouncesTomato juice
2cupsLentils; dried
1cupRice, brown; uncooked
28ouncesTomatoes, canned; chopped
3Garlic cloves, crushed
1Onions, chopped
2Celery stalks; sliced
1Zucchini; sliced
2Potatoes; peeled & diced
3Carrots; sliced
2Bay leaves
1teaspoonBasil leaves
1teaspoonOregano leaves
1teaspoonThyme leaves
½teaspoonBlack pepper, ground
3tablespoonsParsley, chopped
2tablespoonsLemon juice
1teaspoonDry mustard

Directions

COUNTRY WOMAN; JAN/FEB 1992

BOIL UNTIL TENDER

THEN ADD

In 6-qt Dutch oven or soup kettle, combine first 15 ingredients.

Bring to boil. Reduce heat and simmer, covered, until rice and lentils are tender, 45-60 minutes. Add additional water or tomato juice if necessary.

Stir in remaining ingredients, cover and continue to cook until vegetables are tender, about 45 minutes.

Sylvia's comments: this was a good, hearty stew. However, I couldn't fit all the ingredients for 12 servings in my Dutch oven; next time I'll cut it in half. Because it was so overfull, I couldn't stir thoroughly and it burned on the bottom. I also had to keep adding water. I used more vegetables, including cauliflower. I also didn't like the way the dried herbs stand out in the final result; next time I'll use fresh herbs.

From the recipe files of Sylvia Steiger, CI$ 71511,2253, Internet sylvia.steiger@..., moderator of GT Cookbook and FringeNet Lowfat & Luscious echoes

Submitted By SYLVIA STEIGER On 09-03-95