Yield: 4 Servings
| Measure | Ingredient |
|---|---|
| ¼ cup | Dry red wine |
| ½ medium | Jalapeno pepper; seeded & minced |
| 2 tablespoons | Minced scallions |
| 1 tablespoon | Plus |
| 1 teaspoon | Vegetable oil |
| 1 tablespoon | Ground allspice |
| 1 \N | Clove garlic; minced |
| 1½ teaspoon | Ground coriander |
| ½ teaspoon | Cinnamon |
| ½ teaspoon | Low-sodium soy sauce |
| ¼ teaspoon | Nutmeg |
| 4 \N | (4-oz) skinless boneless chicken breasts |
submitted by: johanssen@...
IN small bowl, combine wine, jalapeno pepper, scallions, oil, allspice, garlic, coriander, cinnamon, soy sauce and nutmeg, mixing to form a paste.
Rub chicken evenly with seasoning paste; refrigerate, covered, at least 8 hours or overnight.
Preheat broiler. Broil chicken 6" from heat, 3½ minutes on each side, until cooked through.
EACH SERVING PROVIDES: 1 fat; 3 protein; 15 optional calories PER SERVING: 184 calories; 26g protein; 6g fat; 2g crbohydrate; 33mg calcium; 102mg sodium; 66mg cholesterol; 0g dietary fiber DAVE <DAVIDG@...>
RECIPEINTERNET LIST SERVER
RECIPE ARCHIVE - 2 JUNE 1996
From the 'RECIPEinternet: Recipes from Around the World' recipe list.
Downloaded from Glen's MM Recipe Archive, .