Herbed steamed vegetables
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
¼ | pounds | Summer squash |
½ | pounds | Green pepper |
½ | pounds | String beans |
¾ | pounds | Raw cauliflower |
1¾ | ounce | Parmesan cheese fresh grated |
4 | smalls | Potatoes |
Italian parsley | ||
Dill | ||
Chives |
Directions
SEASON TO TASTE
Chop all of the herbs and split into two portions. Cut the vegetables into 1 inch pieces and place them in a steamer for 5 minutes sprinkling them with half of the herbs. Remove when cooked and toss in a large bowl with the rest of herbs and cheese. Serve immediately. Yield: 4 servings.
This is an official 5 A Day recipe.
Nutritional Information per Serving: calories: 239. Cholesterol: 10 mg. Fat: 4 g.
Sodium: 261 mg. Fiber: 7 g.
* COOKFDN brings you this recipe with the kind permission of: * National Pork Producers Council <pork@...>