Fish baked in coconut chutney
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | Cloves garlic -- peeled and | |
Chopped | ||
2 | Jalapeno peppers -- cut in | |
Half, seeded | ||
1 | cup | Coconut flakes |
½ | cup | Fresh cilantro leaves |
¼ | cup | Fresh mint leaves |
1 | teaspoon | Cumin seed |
2 | tablespoons | Water |
2 | tablespoons | Lime juice |
¼ | teaspoon | Ground turmeric |
2 | tablespoons | Canola oil |
1⅓ | pounds | Whitefish fillets |
Lime wedges | ||
And chopped |
Directions
-
In a food processor or blender, finely chop the garlic and jalapeno.
Add the coconut, cilantro, mint, cumin seed, water and lime juice.
Process just to blend. Transfer to a bowl. Combine the oil and turmeric. Place the fish in a foil-lined baking pan and brush with the oil mixture. Spoon some of the chutney on each piece of fish, reserving a couple of tablespoons. Bake in a preheated 450-degree oven 12 minutes per inch of thickness of fish. Serve with remaining chutney spooned on top, and lime wedges. Recipe By : Dave DeWitt and Arthur J. Pais