Extra-firm tofu with snow peas and bean sprouts
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 3 | tablespoons | Asian sesame oil |
| 12 | ounces | Extra-firm tofu |
| 3 | Garlic cloves; minced | |
| 1 | Fresh Thai chile | |
| 2½ | cup | Bean sprouts -; (8 oz) |
| 8 | ounces | Snow-pea pods; trimmed, and |
| Sliced diagonally into thirds | ||
| Salt; to taste | ||
| Freshly-ground black pepper; to taste | ||
| 3 | tablespoons | Soy sauce |
| 2 | tablespoons | Toasted sesame seeds |
Directions
Cut tofu into ¼-inch slices and press for 30 minutes to 1 hour; cut into ¼-inch slices. Heat oil in a large sauté pan over medium heat. Add tofu, and cook until well browned on both sides, 6 to 8 minutes. Add garlic and chile pepper, and cook 2 minutes. Raise heat to high, and add sprouts and snow peas. Stir-fry for 3 to 4 minutes. Season with salt and pepper and soy sauce. Remove from heat, transfer to serving dish, and garnish with sesame seeds. Serves 4.
Cuisine: "Mexican" Source: "Martha Stewart Living - (www.marthastewart.com)" S(Formatted for MC5): "by Lynn Thomas - Lynn_Thomas@..."
Per serving: 115 Calories (kcal); 7g Total Fat; (52% calories from fat); 10g Protein; 5g Carbohydrate; 0mg Cholesterol; 782mg Sodium Food Exchanges: 0 Grain(Starch); 1½ Lean Meat; ½ Vegetable; 0 Fruit; ½ Fat; 0 Other Carbohydrates Recipe by: Martha Stewart
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