Yield: 1 servings
|2||Onions, chopped in food|
|x||Several cloves garlic,|
|2||3 teaspoons semi-hot curry|
|Powder (a good blend)|
|x||Variety chopped vegies|
|(celery, carrots, green|
|½||To 1 cup apple juice|
In non-stick pot, place onions and garlic, stir til lightly browned, add a little water and deglaze, add spices. Cook about five minutes until onions are soft, adding a little more water as needed to prevent burning. Add vegies, apple juice, cook til vegies are done.
I never made this with generic curry powder, I don't think it would be as good.
From: maoh@... (Maureen O'Halloran) Fatfree Digest [Volume 9 Issue 6] Formatted by Sue Smith, S.Smith34, TXFT40A@... using MMCONV