Curried vegies
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | Onions, chopped in food | |
Processor | ||
x | Several cloves garlic, | |
Crushed | ||
2 | 3 teaspoons semi-hot curry | |
Powder (a good blend) | ||
x | Variety chopped vegies | |
(celery, carrots, green | ||
Pepper, canned | ||
Tomatoes, mushrooms, | ||
Eggplant, whatevers | ||
Available) | ||
½ | To 1 cup apple juice | |
x | Water |
Directions
In non-stick pot, place onions and garlic, stir til lightly browned, add a little water and deglaze, add spices. Cook about five minutes until onions are soft, adding a little more water as needed to prevent burning. Add vegies, apple juice, cook til vegies are done.
I never made this with generic curry powder, I don't think it would be as good.
From: maoh@... (Maureen O'Halloran) Fatfree Digest [Volume 9 Issue 6] Formatted by Sue Smith, S.Smith34, TXFT40A@... using MMCONV