Curried vegies

1 servings

Ingredients

QuantityIngredient
2Onions, chopped in food
Processor
xSeveral cloves garlic,
Crushed
23 teaspoons semi-hot curry
Powder (a good blend)
xVariety chopped vegies
(celery, carrots, green
Pepper, canned
Tomatoes, mushrooms,
Eggplant, whatevers
Available)
½To 1 cup apple juice
xWater

Directions

In non-stick pot, place onions and garlic, stir til lightly browned, add a little water and deglaze, add spices. Cook about five minutes until onions are soft, adding a little more water as needed to prevent burning. Add vegies, apple juice, cook til vegies are done.

I never made this with generic curry powder, I don't think it would be as good.

From: maoh@... (Maureen O'Halloran) Fatfree Digest [Volume 9 Issue 6] Formatted by Sue Smith, S.Smith34, TXFT40A@... using MMCONV